♡ Chicken and Avocado Wrap ♡

I just made the perfect lunch and I thought I'd share it on here for any of you foodies!

Basically, it's just a chicken and Avocado wrap with some cheese and I've toasted it.

Ingredients:

• Chicken (already cooked)
• half an Avocado, or just under half. 
• Wrap (i've used a wholegrain one, it's delicious!) 
• Cheese (I just used what I had in the fridge, some tasty cheese. You don't need a lot grate it and it will melt quicker and go further so you'll need less)
• Mayonaise or some kind of sauce (this is optional, i've gone without because i've mushed my avocado to be kind of like a sauce. If you want a healthy sauce option maybe smother a little bit of hommus over on half of the wrap.) 
• Tomato (would go lovely in this, but we had none in the fridge :( )

On a quick side note, i've been loving avocados lately, they're super tasty and they're full of MUFAs(mono unsaturated fatty acids) which are fats that are good for you and help you burn your calories! They're good in lots of things, you can even make a smoothie out of them (i'm yet to try it, but when I do i'll let you know how it goes!)

Once you've got your ingredients together spread the avocado over one half (like a semi circle) leaving about a one or two centimetre gap before the end of the wrap. then add your chicken pieces over the avocado, and then sprinkle the cheese. fold your wrap in half and put it in your sandwich grill (or whatever you use to make toasted sandwiches) You could also put it under the grill if you wanted, but it wont come out toasted on both sides. 

Then you leave it for however long it takes for the cheese to melt and  for it to get warm on the inside. 

Then it's ready and will look a little something like this: 

 Yum! on the inside it will go goopy and melty with the cheese and avocado making the chicken taste extra nice.

I hope you guys get some use out of this, perhaps you've never thought to include avocado into a toasted wrap like this. And if you have, do you have any other good recipe ideas for wraps like this? what are your favourite fillings?

♡ Bye ♡